Weigh In record (no journal entry) for 24 January 2018
|
60.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1164 kcal
|
Fat: 42.20g | Prot: 87.63g | Carbs: 98.86g.
Breakfast: Му-Му Рагу с Курицей, 5 Морей Икра Трески, Dr. Korner Хлебец Гречневый, Ровеньки Сыр Диетический 20%, Омлет или Яичница. Lunch: Шаурма. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МашаЁжик's Weight History
|