Weigh In record (no journal entry) for 24 January 2018
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1729 kcal
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Fat: 66.14g | Prot: 90.56g | Carbs: 189.90g.
Breakfast: Pâturages Fromage Blanc 8%, Jordans Muesli Bio. Lunch: Mandarine, Salade Verte, Champignons, Vinaigrette, Côtelette de Porc, Bio Village Farfalles au Blé Complet. Dinner: Oranges, Poivrons Rouges Doux, Blanc de Poulet, Cassegrain Tajine de Légumes Grillés. Snacks/Other: Banane, Noix, Pâturages Fromage Blanc 8%. more...
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2734 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 18 minutes, Vélo - 37 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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farine74's Weight History
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