JazzyOwl's Journal, 18 May 12

Grrrrr.........In a funk today

View Diet Calendar, 18 May 2012:
354 kcal Fat: 11.65g | Prot: 23.18g | Carbs: 42.09g.   Breakfast: Activia light, Kashi GOLEAN. Lunch: raspberry dressing kraft, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, carrots, celery, baby spinach, Spring Mix, Cottage Cheese 30% Less sodium 2% milkfat Cottage Cheese. more...
2040 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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I was like that last week. I had to fake the motivation and force myself out of the kitchen and onto the track for a walk. The next day I felt better and then decided to do more for my workout. Keep trying and you will come around again. We are here to listen if you need to vent.  
19 May 12 by member: M.Trublu
I appreciate that. Im better today a bit...things are just so slow go...I am NOT a patient person! 
19 May 12 by member: JazzyOwl

     
 

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