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principessa_haruhi
Journal
24 Jan 18
principessa_haruhi's Journal, 24 Jan 18
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Weigh In record (no journal entry) for 24 January 2018
41.2 kg
Lost so far:
7.4 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2018:
961 kcal
Fat: 22.81g | Prot: 35.71g | Carbs: 157.15g.
Breakfast:
豆皮, 素食蔬菜汤(加水翻热), 德运 脱脂牛奶.
Lunch:
橙子, 德运 脱脂牛奶, 寿司(含蔬菜和海鲜).
Snacks/Other:
巧克力夹心曲奇(奶油馅).
more...
1061 kcal
Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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principessa_haruhi's Weight History
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