Weigh In record (no journal entry) for 24 January 2018
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114.7 kg
Lost so far: 16 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1234 kcal
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Fat: 40.60g | Prot: 60.25g | Carbs: 147.62g.
Breakfast: Aldi Unser Kerniges, Desira Fruttagurt Erdbeere, Banane, Desira Joghurt Quartett. Dinner: Weißes Weizenmehl (Allzweck), Aldi Feinschmecker Art Pfannengemüse, Speckwürfel, Abbelen Wiener Schnitzel Vom Schwein. Snacks/Other: Mühlen Gold Vollkorn Knäckebrot (8.6g). more...
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Losing 1.2 kg a Week
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Brigitte 00's Weight History
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