Weigh In record (no journal entry) for 24 January 2018
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84.9 kg
Lost so far: 28 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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170 kcal
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Fat: 4.65g | Prot: 9.60g | Carbs: 22.40g.
Breakfast: Tassimo Petit Déjeuner, Pâturages Lait Demi-Écrémé, Béghin Say Petit Sucre. more...
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Losing 0.9 kg a Week
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