Weigh In record (no journal entry) for 24 January 2018
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56.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1988 kcal
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Fat: 78.12g | Prot: 115.75g | Carbs: 196.37g.
Breakfast: Cauvin Huile de Tournesol Vierge, Heudebert Biscottes Forme +, Saint Eloi Purée de Brocolis, Saint Eloi Purée de Carottes. Lunch: Oeuf, L Etat du Volailler Dinde, Ondine Choconuts. Dinner: La Boulangère Briochette au Sucre. Snacks/Other: Kinder Circus P'tits Œufs, Ker Cadelac Petit Beurre, Ker Cadelac Galettes Bretonnes, Graines de Courge, Karéléa Goji, Amandes, Auchan Banane, Lidl Fruits Rouges Surgelés, Sojasun Yaourt Nature, Oeuf, Myprotein Impact Whey Protein (25g), Bjorg Lait d'amande sans Sucres Ajoutés, Farine de Sarrasin. more...
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1679 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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