Weigh In record (no journal entry) for 24 January 2018
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91.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1833 kcal
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Fat: 96.17g | Prot: 64.82g | Carbs: 144.87g.
Breakfast: Помидоры, Maxima Колбаски Turistu, Сливочное Масло, Eva Un Co Latvija Aknu Pastete Bernu Печеночный Паштете, Hanzas Maiznica Toste Klasiska Tostermaize, dino, coffeeta, кофе. Lunch: шарлотка на кефире с овощами. Dinner: Салат Овощной с Маслом, курица с лечо, Пшено. Snacks/Other: Tymbark Сок Яблоко-Арбуз. more...
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Losing 2.8 kg a Week
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