Weigh In record (no journal entry) for 23 January 2018
|
86.6 kg
Lost so far: 5.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
1127 kcal
|
Fat: 89.87g | Prot: 65.55g | Carbs: 18.70g.
Breakfast: Avocados, Coconut Oil, Rotisserie Chicken, Mayonnaise, Bone Broth, Coffee with Milk, Coffee, Butter, Cooked Cauliflower (from Fresh). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irishvanessa's Weight History
|