Weigh In record (no journal entry) for 23 January 2018
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86.6 kg
Lost so far: 5.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1127 kcal
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Fat: 89.87g | Prot: 65.55g | Carbs: 18.70g.
Breakfast: Avocados, Coconut Oil, Rotisserie Chicken, Mayonnaise, Bone Broth, Coffee with Milk, Coffee, Butter, Cooked Cauliflower (from Fresh). more...
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Losing 2.5 kg a Week
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irishvanessa's Weight History
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