Weigh In record (no journal entry) for 24 January 2018
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96.2 kg
Lost so far: 6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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513 kcal
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Fat: 20.93g | Prot: 11.74g | Carbs: 71.01g.
Breakfast: Рахат Вечер, Кофе с Молоком и Сахаром. Lunch: Китайская Лапша Чау Мейн. Dinner: Гречка с Мясом, Кисель. more...
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Losing 2.8 kg a Week
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natasha_yalyan's Weight History
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