NurseMelll's Journal, 23 Jan 18


View Diet Calendar, 23 January 2018:
876 kcal Fat: 43.65g | Prot: 99.39g | Carbs: 23.45g.   Lunch: Abobrinha, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Copacol Peito de Frango Desfiado. Dinner: Coxão Mole. Snacks/Other: Pão Low Carb, Tirolez Queijo Coalho, Tirolez Queijo Coalho. more...

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NurseMelll's Weight History


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