Weigh In record (no journal entry) for 23 January 2018
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54.3 kg
Lost so far: 14.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1593 kcal
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Fat: 61.19g | Prot: 43.56g | Carbs: 207.50g.
Breakfast: Gallette di Mais, Nutella Nutella, Mulino Bianco Fette Biscottate. Lunch: Latterie Friulane Montasio, Acqua, Vino Rosso da Tavola, Carote Bollite, Chef Panna Allo Zafferano , Pasta Reggia Penne Rigate. Dinner: Acqua, Succo di Limone, Conad Gallette di Mais Biologiche, Conad Insalata Classica. Snacks/Other: Gelco Goleador, Chupa Chups Chupa Chups, Kinder Maxi, Nutella Nutella. more...
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Losing 0.7 kg a Week
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lisabergonzi's Weight History
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