Weigh In record (no journal entry) for 23 January 2018
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1235 kcal
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Fat: 32.16g | Prot: 38.99g | Carbs: 173.83g.
Breakfast: Sucre, Café. Lunch: Poires, Penne, Barilla Sauce Tomate Ricotta. Dinner: Lindt Chocolat au Lait Extra-Fin, Côte d'Or Chocolat au Lait, Oranges, Soignon La Bûchette de Chèvre, Pain Blanc, Herta Le Bon Paris -25% de Sel, Maille Vinaigre Balsamique de Modène, Concombre (avec Peau), Tomates, Mâche. Snacks/Other: Bière Légère, LU Belvita Chocolat. more...
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Losing 0.7 kg a Week
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karinephilippe38's Weight History
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