Weigh In record (no journal entry) for 23 January 2018
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59.1 kg
Lost so far: 10.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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793 kcal
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Fat: 34.20g | Prot: 84.19g | Carbs: 37.42g.
Breakfast: Вареное Яйцо, Alti Camembert Creme De Cheese , Грейпфрут, Грейпфрут. Lunch: Alti Camembert Creme De Cheese , Красные Помидоры, Вареное Яйцо. Dinner: Салат Овощной, Куриные Грудки. more...
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1719 kcal
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Exercise:
Cleaning - 1 hour, Gym - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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katyshka19888's Weight History
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