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52.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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290 kcal
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Fat: 3.63g | Prot: 26.36g | Carbs: 37.30g.
Lunch: Groene Thee. Dinner: Condor Alaska Pollak Filet, Delhaize Macédoine de Légumes, Aldi Wokgroenten Chinese Kool en Courgette, Action Zero Noodles. Snacks/Other: Colruyt Everyday Nic Nac. more...
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steady weight
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