Weigh In record (no journal entry) for 23 January 2018
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86.2 kg
Lost so far: 6.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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325 kcal
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Fat: 19.54g | Prot: 24.17g | Carbs: 11.94g.
Lunch: Aceite de Oliva, Queso Gouda o Edam, Tomates, Hacendado Tiras de Bacon, Pechuga de Pollo, Bimbo Pan de Molde. more...
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Losing 0.1 kg a Week
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icemaNNN's Weight History
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