Walked 5 miles to the gym...15 min on the bike....weights for an hour...Im exhausted!
|
727 kcal
|
Fat: 19.35g | Prot: 45.16g | Carbs: 97.63g.
Breakfast: Kashi GOLEAN, Activia light, oatmeal whole grain. Lunch: Cottage Cheese 30% Less sodium 2% milkfat Cottage Cheese, carrot. Dinner: Tangy Chicken Salad, ultragrain tortilla azteca. Snacks/Other: Special K crackers, TLC Trail Mix, celery, Laughing Cow, egg whites. more...
|
|
2961 kcal
|
Exercise:
Housework - 1 hour, Walked to Gym - 2 hours, Desk Work - 4 hours, Weight Training (moderate) - 45 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...
|
|
Comments
17 May 12 by member: sngglebnny
|
lol hubby met me at the gym after he got off work!
18 May 12 by member: JazzyOwl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JazzyOwl's Weight History
|