Weigh In record (no journal entry) for 22 January 2018
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1059 kcal
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Fat: 76.09g | Prot: 73.13g | Carbs: 23.67g.
Lunch: Azeite, Legumes Salteados, Cogumelos, Alpro Leite de Coco, Peito de Frango, Natas. Dinner: Limão, Sumo de Limão, Tomates Cereja, Alface, Azeite Extra-Virgem, Vinagre, Frango Grelhado (Pele Não Consumida). more...
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Losing 0.1 kg a Week
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lettucez's Weight History
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