Weigh In record (no journal entry) for 22 January 2018
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54.4 kg
Lost so far: 1.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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135 kcal
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Fat: 3.44g | Prot: 23.37g | Carbs: 3.10g.
Breakfast: 好菇道 菇類, 牛腱. more...
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Gaining 0.7 kg a Week
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jingluchen's Weight History
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