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Goed begin van de week 5 kilometer gewandeld en 2 uur naar de sportschool geweest 💪🏾🍏
View Diet Calendar, 22 January 2018:
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656 kcal
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Fat: 14.15g | Prot: 42.58g | Carbs: 93.07g.
Breakfast: Pickwick Groene Thee . Lunch: Water, Bruine Boterham, AH Goudse Kaas Jong Belegen 48+. Dinner: AH Hollandse Roerbakgroente, Muscle Meat Kipgehakt, Verse Pasta (Gekookt). Snacks/Other: Kanzi Appels, Pickwick Groene Thee , Frambozen, AH Yoghurt Drink Pineapple Creamy Coconut. more...
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2099 kcal
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Exercise:
Golf (walking) - 20 minutes, Cross Training - 12 minutes, Bicycling (slow) - 11/mph - 21 minutes, Rowing - 11 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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AnouschkaB30's Weight History
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