Weigh In record (no journal entry) for 21 January 2018
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1904 kcal
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Fat: 87.70g | Prot: 110.16g | Carbs: 178.56g.
Lunch: 火鍋. Dinner: 火鍋. Snacks/Other: 小美冰淇淋 冰淇淋. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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