ironpenne's Journal, 22 Jan 18


View Diet Calendar, 22 January 2018:
1646 kcal Fat: 49.43g | Prot: 140.24g | Carbs: 174.64g.   Breakfast: Gold Kili Matcha Latte, Penny Market Pesche Sciroppate, Miele, Albume d'uovo Cotto, Myprotein Pancake Proteici. Lunch: Bresaola, Besciamella, Zucchine Cotte. Snacks/Other: Arachidi, Mango, Pere Asiatiche, Chiquita Banana, Latte Scremato. more...

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