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jboldt
Journal
17 May 12
jboldt's Journal, 17 May 12
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Weigh In record (no journal entry) for 17 May 2012
64.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2012:
1068 kcal
Fat: 30.36g | Prot: 43.88g | Carbs: 162.74g.
Breakfast:
Berries, Herbalife Vanilla Shake.
Lunch:
Costco .
Dinner:
Coleslaw, Hawaiian Original Pizza (Large), Tortilla Corn Chips, Cowboy Caviar.
Snacks/Other:
York Peppermint Pattie (Mini Size).
more...
1806 kcal
Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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jboldt's Weight History
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