|
Still sniffly and coughing like a old lady who smokes a pack an hour (sexy, right?)but I did eat healthy yesterday... helped by the fact that I no longer had anything resembling an appetite.
I also did about 30 minutes of yoga/pilates/light weight lifting before I cried "uncle", threw on some PJs and crawled into bed to watch horror movies with pup while I waited for hubby to come back.
Does anyone else remember the "Yoga Booty Ballet" series? I love them. They are the only DVDs that I enjoy doing, and I love the integration of meditation into the workout. I am starting to use two pound weights as well to start building up muscle and hopefully get rid of the flappy arms.
Today I may try to go for a run- but I will need to eat more than I did yesterday if I do. Even a two mile run would feel like something. So far not doing so well- only was able to choke down half my morning smoothie. We will see though, going with a friend to lunch so either way I am looking forward to that.
Have a fantastic day everyone!
XOXOXO
|
1294 kcal
|
Fat: 45.02g | Prot: 43.69g | Carbs: 211.80g.
Breakfast: banana, Natural Creamy Peanut Butter, skim milk. Lunch: coconut date roll, Green Leaf Lettuce, cowgirl ranch, spinach, cucumber, tomato. Dinner: Russet Potatoes, Reduced Sugar Ketchup. Snacks/Other: Whole Natural Almonds, Cottage Cheese 2%. more...
|
|
 Comments
Being sick and trying to diet sucks! In my former life, whenever I would get really sick, the only thing I'd want to eat is McDonald's! I am so impressed with your running, I hope to get there some day.
17 May 12 by member: kmartdollie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|