Weigh In record (no journal entry) for 21 January 2018
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74.2 kg
Lost so far: 13.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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2139 kcal
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Fat: 62.90g | Prot: 124.78g | Carbs: 213.14g.
Breakfast: Aguacate, Tortillas de Maíz, Arrachera. Lunch: Tecate Light, Tamal de Carne. Dinner: Carnisnack Carne Seca. Snacks/Other: Gatorade Gatorade, Farmacias Similares Simi Zero-Carb Protein. more...
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Losing 0.4 kg a Week
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VictorM812's Weight History
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