Today is a good day feeling better today than yesterday still ate breadfast entirely too late. Lets see how I do with exercise today other than up n down the stairs laundry and cleaning.
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1356 kcal
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Fat: 39.61g | Prot: 32.44g | Carbs: 228.97g.
Breakfast: instant grits, honey dew melon, grapes, strawberry, watermelon, cantaloupe, banana, apple, scallions, egg whites. Lunch: lettuce, kraft catalina salad dressing, scallions, red bell pepper, green bell peppers chopped, spinach, terrayaki sauce, minute ready to serve brown rice. Snacks/Other: funyuns, Buttery Salt & Cracked Pepper Natural Popcorn, banana, water. more...
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