Weigh In record (no journal entry) for 21 January 2018
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124.1 kg
Lost so far: 1.4 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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932 kcal
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Fat: 32.42g | Prot: 143.05g | Carbs: 13.02g.
Lunch: Harzer Harzer Käse. Dinner: Chicoree, Kasseler, Ei. more...
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Losing 5.6 kg a Week
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 Comments
Super! 👍 Schönen Sonntag 🙋
21 Jan 18 by member: Monesa70
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22 Jan 18 by member: PSMF
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