Oxi_ni's Journal, 21 Jan 18

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Weigh In record (no journal entry) for 21 January 2018

84 kg Lost so far: 11 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2018:

1024 kcal

Fat: 39.20g | Prot: 72.27g | Carbs: 99.83g. Dinner: Жареная или Запеченная Курица. Snacks/Other: Одари Молоко 3,2%, Курага, Сухарики К Бульону, Кефир 2,5%. more...

2134 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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Oxi_ni's Journal, 21 Jan 18

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Oxi_ni's Weight History