Weigh In record (no journal entry) for 21 January 2018
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86.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1803 kcal
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Fat: 101.68g | Prot: 56.19g | Carbs: 163.21g.
Breakfast: Café, Senseo Café. Lunch: Monoprix Palets Bretons, Senseo Café, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Baltic Filets de Harengs à la Crème. Dinner: Casino Miel de Fleurs Crémeux, Krisprolls Petits Pains Suédois Complets, La Vache qui rit Portion, Krisprolls Petits Pains Suédois Complets, Lidl Fricadelles de Porc, Ragoût de Légumes (sans Viande), Président Comté , Liebig Soupe Potiron Châtaigne. more...
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Losing 6.3 kg a Week
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