Weigh In record (no journal entry) for 21 January 2018
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1142 kcal
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Fat: 55.12g | Prot: 72.62g | Carbs: 96.70g.
Breakfast: Белковый Омлет, Сладкий Красный Перец, Торчин Соус Паприк, Яблоко, Мандарины, Сыр Чеддер. Lunch: Сладкий Красный Перец, Грибы, Гречка Отварная, Рыбные Котлеты. Dinner: Кофе Латте. more...
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Losing 1.4 kg a Week
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k.a.t.e.r.i.n.a.7777's Weight History
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