Weigh In record (no journal entry) for 21 January 2018
|
87.3 kg
Lost so far: 4.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
5031 kcal
|
Fat: 388.55g | Prot: 344.47g | Carbs: 13.30g.
Breakfast: Bacon, Bacon. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irishvanessa's Weight History
|