Weigh In record (no journal entry) for 21 January 2018
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57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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559 kcal
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Fat: 20.70g | Prot: 38.46g | Carbs: 55.58g.
Breakfast: Matti Мюсли с Ежевикой и Малиной, Epica Йогурт Питьевой Киви-Виноград, Яйцо Всмятку, Кофе с Молоком. Lunch: Простоквашино Творог 2%, Epica Йогурт Клубника-Маракуйя, Миндаль, Здоровый Хлеб Овсяный Хлеб, Борщ. more...
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Losing 4.9 kg a Week
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sasha_haleva's Weight History
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