Weigh In record (no journal entry) for 21 January 2018
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71.1 kg
Lost so far: 8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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258 kcal
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Fat: 4.14g | Prot: 20.78g | Carbs: 33.70g.
Breakfast: Поджаренный Хлеб Французский или Венский. Lunch: Рагу с Селедкой, Свекла Вареная со Сметаной. more...
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Gaining 11.2 kg a Week
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swetik890's Weight History
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