carolinesouza0392's Journal, 20 Jan 18

Weigh In record (no journal entry) for 20 January 2018
64.9 kg Lost so far: 6.6 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
1154 kcal Fat: 42.28g | Prot: 59.72g | Carbs: 115.04g.   Breakfast: Nestlé Iogurte Grego Light, Água com Limão. Lunch: H2OH! Limoneto, Bolinho de Bacalhau, Brócolis. Snacks/Other: Stella Artois Cerveja, Leven Chips de Soja Sabor Cebola e Salsa, Melancia, Chimarrão. more...
1649 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carolinesouza0392's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.