Weigh In record (no journal entry) for 20 January 2018
|
87.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1081 kcal
|
Fat: 52.44g | Prot: 68.10g | Carbs: 77.05g.
Breakfast: Senseo Café. Lunch: Carrefour Haricots Blancs, Agneau. Dinner: Monoprix Palets Bretons, Oeuf sur le Plat, Ragoût de Légumes (sans Viande). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|