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UGH! Last week I dropped 4 pounds, and this week...NOTHING!! even went up a bit! and I haven't changed anything... I know it won't last but its so frustrating :(
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1126 kcal
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Fat: 46.78g | Prot: 107.03g | Carbs: 82.36g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee, Italian Sweet Creme Creamer. Lunch: salsa, ground turkey, ground beef, sour cream. Dinner: chicken breast, bacon, cabbage. Snacks/Other: ORVILLE MTB MINI BAGS, Celery, Light Swiss Original. more...
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2831 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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