Weigh In record (no journal entry) for 20 January 2018
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136.7 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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699 kcal
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Fat: 22.74g | Prot: 41.26g | Carbs: 81.76g.
Breakfast: Krüger Kaffeeweißer, Normaler Kaffee, Bellasan Pflanzen Margarine, Leichter Genuss Rohschinken, Gut & Günstig Weizenbrötchen. more...
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Losing 3.2 kg a Week
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herbst948's Weight History
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