Weigh In record (no journal entry) for 19 January 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1444 kcal
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Fat: 55.76g | Prot: 36.05g | Carbs: 206.08g.
Breakfast: Slodka Bulka, Obwarzanek z Makiem, Sokołów Polędwica Sopocka , Bułka Orkiszowa, Masło. Lunch: Jabłko. Dinner: Zupa Jarzynowa. Snacks/Other: Piątnica Śmietana 18%, Ola Jagodzianka Mogielnicka, Bułka Orkiszowa. more...
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steady weight
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Tomasz1337's Weight History
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