asseline's Journal, 19 Jan 18

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Weigh In record (no journal entry) for 19 January 2018

51.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:

193 kcal

Fat: 6.17g | Prot: 8.69g | Carbs: 24.33g. Lunch: Notre Jardin Duo de Flageolets et Haricots Verts, McCain Rosty's, Carrefour Andouillettes Supérieures, Baguette. Dinner: Baguette, Polenta Cuite ou Bouillie, Herta Croque Monsieur. more...

1393 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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asseline's Weight History

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asseline's Journal, 19 Jan 18

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asseline's Weight History