Weigh In record (no journal entry) for 19 January 2018
|
70.9 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
1569 kcal
|
Fat: 98.38g | Prot: 67.18g | Carbs: 100.69g.
Breakfast: Tomaten, Milsani Deutsche Markenbutter, Stadtbäckerei Junge Vollkornbrötchen, Rührei, Zott Sahne Joghurt Erdbeere, Zott Monte Snack. Lunch: Lidl Vollkorntoast (25g), Fürstenkrone Matjessalat, Scheibletten, Rügenwalder Mühle Vegetarische Mühlenfrikadellen. Dinner: Scheibletten. Snacks/Other: Ritter Sport Trauben Nuss. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|