Weigh In record (no journal entry) for 19 January 2018
|
99 kg
Lost so far: 17.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
1113 kcal
|
Fat: 39.18g | Prot: 40.44g | Carbs: 141.65g.
Breakfast: Leicht und Fit Kondensmilch 4%, Zucker, Apostels Zaziki, Lieken Urkorn Vollkornsaftiges. Lunch: Bauernbrot, Kiri Kiri mit Sahne. Dinner: Dr. Oetker Ristorante Pizza Hawaii. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cat_Lizzy's Weight History
|