Weigh In record (no journal entry) for 19 January 2018
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99 kg
Lost so far: 17.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1113 kcal
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Fat: 39.18g | Prot: 40.44g | Carbs: 141.65g.
Breakfast: Leicht und Fit Kondensmilch 4%, Zucker, Apostels Zaziki, Lieken Urkorn Vollkornsaftiges. Lunch: Bauernbrot, Kiri Kiri mit Sahne. Dinner: Dr. Oetker Ristorante Pizza Hawaii. more...
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Losing 1.0 kg a Week
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Cat_Lizzy's Weight History
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