Weigh In record (no journal entry) for 19 January 2018
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1559 kcal
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Fat: 61.24g | Prot: 41.32g | Carbs: 213.20g.
Breakfast: Ferrero Nutella Горіхова Паста З Какао, Киевхлеб Рогалики Студенческие с Посыпкой, Мёд, Август Овсяная Крупа, Сливочное Масло. Lunch: Венигрет, Гороховый Суп. Dinner: Пицца Маргарита, Ролл Калифорния. more...
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Losing 2.6 kg a Week
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Irakliya's Weight History
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