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A RA de 1200 calorias acho que tá dando resultado 🤔😃
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70.4 kg
Lost so far: 23.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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650 kcal
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Fat: 17.28g | Prot: 41.57g | Carbs: 81.28g.
Breakfast: Tirolez Requeijão Cremoso Light, Caseirinho Pão Select 100% Integral, Café (Infusão). Lunch: Tomates, Sardinhas em Molho com Base em Tomate (Mistura), Quero Feijão Carioca, Tio João Arroz Integral Cozido. more...
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Losing 3.3 kg a Week
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Claucia Ru's Weight History
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