Weigh In record (no journal entry) for 19 January 2018
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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559 kcal
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Fat: 4.76g | Prot: 16.15g | Carbs: 119.84g.
Breakfast: Pere, Latte di Soia, Caffè Espresso. Lunch: Barilla Pasta, Ravanelli, Pomodori. Snacks/Other: Mela, Coop Succo di Albicocca. more...
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Gaining 1.0 kg a Week
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SuperFre#6's Weight History
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