tonybarb's Journal, 16 May 12

tonybarb's Profile | < Previous Entry |Next Entry >

have to work a bit harder !

105.2 kg Lost so far: 15.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2012:

1592 kcal

Fat: 22.32g | Prot: 57.84g | Carbs: 256.55g. Breakfast: Tonys Cereal 100G. Lunch: new york bagel, bread, lentil soup. Dinner: pasta, sweetcorn, birds eye waffles, chicken pie. Snacks/Other: dried apricots, cake. more...

4326 kcal

Exercise: CTC Crook Of Devon via L.Glow - 3 hours and 6 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tonybarb's Weight History

View Complete History

tonybarb's Journal, 16 May 12

Submit a Comment

tonybarb's Weight History