Weigh In record (no journal entry) for 19 January 2018
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95.8 kg
Lost so far: 2.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1458 kcal
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Fat: 63.01g | Prot: 44.73g | Carbs: 181.14g.
Breakfast: Желе, Грибы (Консервированные, без Жидкости), Вареное Яйцо, Сухие Спагетти. Lunch: Ватрушка с Творогом, Мандарины, Сахар, Молоко, Шоколадный Торт, Сметана 20%, Простые Пельмени. Snacks/Other: Сосиска в Тесте. more...
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steady weight
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aleksfanbag's Weight History
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