Weigh In record (no journal entry) for 19 January 2018
|
70.2 kg
Lost so far: 8.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
84 kcal
|
Fat: 3.00g | Prot: 3.65g | Carbs: 23.67g.
Breakfast: Рагу с Селедкой. Lunch: Ашан Хурма. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetik890's Weight History
|