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View Diet Calendar, 18 January 2018:
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1164 kcal
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Fat: 47.69g | Prot: 65.04g | Carbs: 119.45g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Rebus Lunak. Lunch: Wortel Dimasak, Daging Paha dan Kulit Ayam (Ayam Pedaging), Tumis Buncis. Dinner: Cone Es Krim (Jenis Kue atau Wafer), Daging Sapi, Bakso Daging Sapi, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). Snacks/Other: Gelato. more...
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2735 kcal
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Exercise:
Hanging Laundry - 50 minutes, Cooking - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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maharanidk's Weight History
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