manyakkontes's Journal, 18 Jan 18


View Diet Calendar, 18 January 2018:
476 kcal Fat: 20.34g | Prot: 17.88g | Carbs: 58.93g.   Breakfast: Elma, Nescafe Sade, Haşlanmış Yumurta, Ceviz. Lunch: Ev Yapımı Yoğurt, Makarna, Zeytinyağlı Kereviz. Snacks/Other: Elma. more...

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