Weigh In record (no journal entry) for 18 January 2018
|
82.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
529 kcal
|
Fat: 8.01g | Prot: 32.93g | Carbs: 89.99g.
Breakfast: Uvas Pasas, Soy Vida Leche de Soya, Whey Protein, Plátano. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|